Neuromuscular Adaptations in Isokinetic, Isotonic, and Agility Training Programs
نویسندگان
چکیده
منابع مشابه
Neuromuscular adaptations in isokinetic, isotonic, and agility training programs.
Weight training is an integral part of most athletic conditioning programs; yet, the effect of these programs on neuromuscular function remains unclear. To examine the neuromuscular effects of training and conditioning at the knee joint, 32 volunteers (16 men and 16 women; average age, 25.4 years) were placed into one of four groups: isokinetic, isotonic, agility, or control. Each group trained...
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ژورنال
عنوان ژورنال: The American Journal of Sports Medicine
سال: 1996
ISSN: 0363-5465,1552-3365
DOI: 10.1177/036354659602400212